Healthy HER Program
Healthy HER, is a 90-day health initiative for women in partnership with the Center for Health and Wellness at Word Tabernacle Church. Each participant had their weight, BMI, and blood pressure assessed at the beginning of the program along with cholesterol and glucose levels. They have been attending nutrition classes along with various workouts, such as line dancing, water aerobics, jump rope, and walking/jogging.
We strive to see great results with Healthy HER (Healed, Empowered, & Resilient), a healthy living program funded by the Futrell-Maudlin Fund of Greater Rocky Mount, a component fund of the NC Community Foundation.
For more information about Healthy HER or any of our other services, please call 252-937-2942.